“Nicklas Ehrlich has developed and produced one of the most effective, sophisticated and profoundly relaxing programs I have ever listened to. Her voice is soothing and the suggestions for health and healing ignite and awaken the deepest and most empowering octaves of consciousness. I highly recommend this program.”
Lee Pulos, Ph. D. ABPP,
Author of over 25 self-help and visualization CD’s
“Nicklas’s knowledge and approach to how we can free ourselves from the limiting programs from the past is liberating and incredibly empowering for the average individual. It means that each of us can learn to create our present and our future from a ‘clean slate’ as it were, and take the step towards extraordinary futures.”
Grace Cirocco,
International Speaker and Best Selling Author of
“Take the Step, the Bridge will be There”
“We highly recommend this program to our patients and to anyone looking for another tool for health and well being. Our patients have experienced a sense of deep relaxation, emotion calm, and positive changes in their health, thinking and behaviors.”
Dr. Lawrence Chan DC, ND, R.A.c,
Dr. Eric Posen DC, ND, R.A.c,
Dr. Hal Brown DC, ND, R.Ac:
Integrative Healing Arts: A Naturopathic Clinic
“Nicklas Ehrlich’s “Balancing your emotions” CD program keeps you in touch with being present in the moment and finding the peace within yourself. Many reputable institutions including Harvard Medical school advocates mind/body medicine as a part of your health care and as a Naturopathic Physician, I highly recommend this program to everyone, no matter what your stress level, this CD is a must to achieve inner health and wellbeing.”
Dr. Nigma T. Sciortino ND
(West Vancouver Wellness Centre)
“I have been listening to the recording for about two months two times a week. I notice that I have an extremely relaxed and peaceful feeling when I listen to it; it helps me to feel calm, centered and to be resilient to stress. I also notice that these feelings and experiences linger for a period of time afterward. The words on the CD continue to resonate even in my sleep. This program has empowered and helped me to know when I am feeling vulnerable so I can more easily listen to myself and re-focus. I am more patient with my kids and husband, and my career is growing because of it. Nicklas’s voice is very nurturing and soothing, and I feel like I’m connecting to my higher self when I am using the recording. I look forward to listening to the recording and enjoying the feeling of relaxation and empowerment.”
Gillian Ashley-Martz, M.S.W.
Counselor
“I wrote a personalized recording with Nicklas and found it very calming. Her voice is so calming and easy to fall asleep to. I feel so comfortable listening to it and I get a better night’s sleep. It is an effective tool for lowering my stress levels. If I haven’t listened to the recoding for awhile I notice a difference when I start listening again; when I continue my listening I feel more relaxed, calmer, and much more present and focused. When I am present I am more effective with things during the day and have clearer boundaries with my clients. This recording helps me to avoid burnout. I am more efficient with taking care of the day’s paperwork, and other jobs. I no longer worry about out things and I am able to take care of problems as they arise, and be more proactive. I am more motivated and more efficient. It helps to keep me on track with the goals I set for myself.”
Russell Schluter
Physiotherapist
“I absolutely LOVE the Balancing Your Emotions CD. I listen to it almost every night, and sometimes over and over during the nights I can’t sleep and I wake up refreshed every time. Unbelievable!”
Larell Regan
Entrepreneur
“I am grateful to have the “Balancing Your Emotions” CD as part of my overall health regime. Listening to it from track two on my morning walk helps to establish calm and a sense of balance for the day. Not only an integral part of my daily meditation walks, I also find it helpful when I feel challenged by a particular life situation. In this case, it provides a place of refuge and shifts me back to a more centered, grounded place – what a fabulous companion to maintain balance and peace. Thank you!”
Debrah Rafel,
CUCG – Life Balance Coach, Yoga Instructor,
Wellness Speaker/Facilitator
“I really, really recommend the CD. I was amazed that a day or two after I started listening to it everything changed in a ‘woosh’ and all the hooks that had been in me for months were suddenly released and my anxiety disappeared.”
Barbara Maryniak
“I found listening to my personalized CD very comforting and reinforcing what Nicklas and I discussed in our sessions to create my personalized recording. I found her voice and music very soothing. The recording helped me sleep, lifted my mood, and reinforced the positive thoughts and feelings I needed. The CD helped me through a difficult period in my life.”
Jill Purdy
Grandmother of five
“I listen to the cd in conjunction with a few other meditative practices. It is hard to know what I have gained from the cd alone as I am constantly doing various meditative practices which keep me well grounded.
After listening to it, I experience a very relaxed and positive state. If I listen to it prior to sleep, I experience active dreams.
In respect to the cd altering any of my behaviors, over the last ten days, I have moved significantly forward around a bunch of big personal tolerations that have lingered for a very long time. One example is I have stopped procrastinating around some things and made them happen.
Compared to similar products, I really like Nicklas’s cd. It was very well put together, especially the booklet. I am going to continue to use it and am going to start to focus on the booklet and journal next month. I would definitely buy other cd’s with specific focuses.”
Jeffrey Kearney
Business Coach and Mentor:
Strategic Planning for small and medium-Sized Businesses
“Nicklas’s melodic voice allows for me to sooth my soul each time I listen to the cd.”
Judee Regan
Life Vocation Ambassador
“The recording helped me go to sleep, think about things that I had suppressed, and to come to terms with a lot of things in my life. It helped me to imagine things being better in my life, to acknowledge and build on the strengths within myself. I began to make a lot of changes in my life, where I lived, and how I conducted myself.
After listening to the recording I also became more spiritual and had more direction in my life. I was able to be more present and to know what was going on in my world; it enabled me to effectively address and resolve things easily and quickly. I became more realistic at work and people would comment that they found me more approachable and kinder. I found it easier to observe and listen to people while not getting too absorbed in their life and over responsible for them. It became easier to face people and be clearer with my boundaries with them. I am clearer in my communication and I no longer feel guilty about letting people know respectfully how I feel and what I am available for.
My relation with my partner improved because my communication improved and I became more present. I was able to address things a lot easier and quicker because I was more confident.
I also became motivated to work out and inspired to be in better shape. I found I started taking more action in my life in general.”
Patie Johl
Insurance Agent
“The recording transformed me in that I felt completely detached from the opinions of people who would like me to be other than the woman I truly am. Some people in my life would like me to stay the way I was, and are not supportive of my happy transformation. I am no longer affected by these people and their negative influence. I now feel that if certain people don’t want to come along and if they don’t like it when I’m being my best self, then I am not bothered by their opinions. Some have become more respectful of me since I developed clearer boundaries. These attitude changes in some people were almost immediate. People who genuinely care about my well-being are pleasantly receptive to my increased good moods, happiness and confidence.
I look forward to listening to my recording. I feel like I am a battery and listening to the CD is like plugging myself in to get charged up. Nicklas’s encouraging messages and the soothing music guide me to a mental vantage point from which I can clearly identify who and what harms me in life and who and what fulfills me.
I sometimes find myself thinking about the CD or some of its contents during the day. The recording has improved my sleep and I am more present and moving forward instead of living in the past.
I think it’s great that these CD’s were made, they are of such benefit and people will love them. Think how many people’s lives are being transformed for the better!”
Beth McArthur
Freelance writer
I made my personalized script with Nicklas a year ago. We dealt with personal affirmations. As a result of that I saw tremendous results in my personal and profession life. I have learned to love myself in a new healthy way with or without a partner. I have become more excited about my future and my present. I started listening to the professional CD and I no longer subscribe to victimology, as I refuse to let my past win! I have been and continue to be working diligently to remove some one
else’s script out of my mind – to live my authentic life! Thank you Nicklas.
Nathaniel DeVeaux
Actor
I listen to the professional CD regularly, usually before bedtime. I find it extremely relaxing and stress-dissolving. I generally fall asleep listening to it and feel as if it has a constructive effect on my subconscious. I think it's a very effective for both relaxation purposes and building positive self-messages.
Stephen Wither
Musician
“I am 42 and was training for the half marathon when I was experiencing periods of loosing consciousness. I found myself in the emergency ward being prepared for surgery that would place a pace maker in my chest. I had a physical a month prior to this, where I was told that I had the health and fitness of a twenty-five year old. I had difficulty sleeping after that, worrying if my heart would stop beating, and fearful about going back to my training. I didn’t feel comfortable or safe running again. The whole experience was very traumatic.
I started listening to the “Balancing Your Emotions” CD, and found it deeply relaxing. I listened to the recording every night for about three months, and I noticed changes right away. Within the first week of listening, I stopped feeling the pace maker and listening to it, expecting it to stop working, and fearing to go to sleep. I found myself going to sleep before I could consciously finish listening to the entire recording. I went to sleep faster had a better and more restful sleep, and into the deepest sleep I have ever experienced. I woke up feeling relaxed and rested; this increased the more I listen to it. I looked forward to listening to it because I knew that I wouldn’t worry about my heart or the pacemaker. I woke up without panic, and I notice a difference on the days that I listen to it as compared to the days I didn’t. I started training and running again within 8 weeks, and increased my training every week there after. I am also back into yoga and weights, and now fully back into my regular routine. I feel more grounded and clear in the choices and decisions I am now making; I am now making very good and right decisions for me.
People tell me that I look unbelievably relaxed, and look younger. I feel that every thing is functioning at the optimum level with eating, exercising, and rebuilding my strength every day. When I experience any stressful situation I find that I go through it faster and I don’t stay in a stressful state for very long. I experience whatever emotions I need to experience and find a creative solution to get myself out of it and moving forward. I get proactive, not driven like I use to be. Now, I ask myself what I am going to do today to move forward, I am now resourceful in a healthier way than before. I listen to the recording before going to sleep, as well as mid afternoon if I am going somewhere that may be stressful or potentially create any anxiety. When I do this I remove any stressful reactions completely.
I look forward to the state of mind this recording puts me in, and the sense of peace I get form listening to it. I find that when I am running, if a negative thought comes up, I will automatically find myself saying in my mind the statement that the recording repeats through out: “I am present and at peace.” The negative thoughts is completely cleared, and I do feel present and at peace. Because of this I am developing the habit of learning from any negative thoughts, hanging them into positive ones, and becoming much more proactive. This has motivated me to clarify my career and to move forward with it in healthier directions.”
Christine Monaghan
Health and wellness marketing Executive
“I created a personalized CD with Nicklas, and found it very calming. I listened to the CD for about six to eight weeks, every other evening, and found that I went to sleep somewhere in the middle of the recording. I went to sleep quicker and felt calmer in the morning. I found that when I listened to the recording my thoughts were more positive, and the positive statements from the recording would come into my mind during the day. The experience helped me to feel calmer while giving me more energy.”
Brent James
Entrepreneur
“I made a recording with Nicklas and find that when I become overwhelmed with the difficulties of life and my relationships, the words of my recording come back to me. I use them to re-focus my emotional and spiritual energy in a positive, balanced way. Thank you very much Nicklas.”
Sarah
Office Administrator and single parent
“I created a personalized recording with Nicklas to address specific things I wanted to program into my consciousness. I listened to it almost every night before falling asleep for two weeks one to three times a day. I definitely looked forward to the experience as it put me in such a restful and positive place.
What struck me most about the effectiveness of the recording was the directness with which it seemed to work on my emotional brain. The combination of hearing the warmth and compassion of Nicklas’s voice delivering messages, that we had so carefully worked out in the session and that I knew I needed to hear, was immediately effective. I noticed calmness within days that I had not felt in a long time. It was as if I knew that my mind was being fed the exact material it required to do its processing efficiently, giving me the confidence that I could move on through my day and still be working on issues at a very deep level. The convenience of having this recording tool at my fingertips for as many or as few sessions as I felt I needed was a great bonus. I was able to use my intuition about when I needed to listen to the recording and it helped me to process in a very new and very personal way.
All in all the recording allowed me to grow as an individual, taking charge of my emotional self and honoring the timing of my own healing process. That is a great gift.”
Trish Plumley
Faculty, Music Department, Vancouver Community College
“I wrote a script with Nicklas for my personalized recording. When I first started listening to it I found that it didn’t click right away. I had some anxieties when I listened to it because what I was hearing was not what was happening in my life at the time, and it caused me conflict. Listening to it made some issues come up that I didn’t know I had, and I didn’t know how deep rooted they were. After about a week of listening this settled down, and then it became routine and self affirming to listen to the recording every day and feel relaxed. Sometimes a feeling would come up, and I would check in with myself as to why I was feeling a certain thing, and then I would go back to feeling calm again. The recording was a process that kept me feeling present, alert and on track.
I didn’t listen to the recording every evening at first, but after about three or four weeks I started to listen every evening for a month. I noticed there was no more resistance after about four days and felt open to listening to the recording. I slept really great after a week and lost a lot of judgment about listening to it and welcomed it more; I saw it now more as a learning tool. I found it so beneficial and found that the anxiety that I had before writing the script was no longer there after about four weeks.
I felt better over all, had more energy and my outlook changed completely. I was becoming more active and was making healthy choices. I was much more present and more excited about learning. I was experiencing life in a fuller way, more excited about what each day would bring. I had left university due to my anxiety and found that I could go back with a better understanding of my abilities, no longer seeing university as a big scary place that had power over me. My confidence and self-esteem was boosted and I took charge of my experience with school. My focus, concentration, creativity, imagination, intuition, awareness, and inspiring ideas improved. My writing became more second nature and easier for me. I started coming up with creative and inspiring ideas, where I didn’t have to force the writing or thinking process. Information flowed easier and I was enjoying learning more.
The recording has helped my relationship with my boyfriend and our relationship is thousand times better now. He comments on how different I am. My communication skills have improved, and we are on the same wave length now because even though I was the only one listening to the recording, we both learned so much as I was better able to inform him of my feelings. We are so much closer because of this and we have greater trust and openness with one another. I have become stronger and more confident, and this has helped me to feel more like an equal partner now. I find that I am more present, conscious and aware of my relationship, my part in it, and what is needed to keep it healthy.
My friends tell me I look so much better and carry myself more upright. They are calling me more and want to hang out with me. When I am in groups of people, I don’t feel like I am under interrogation or in the spotlight in a negative way. I feel no more anxiety, just comfort and welcome.
I am now completely comfortable around certain family members that I wasn’t before. I understand them now and my first instinct now is to listen, understand, look first to what is going on in any situation realistically, and deal effectively with the situation. I find that I am more accepting of my family and they comment that I am more patient and nice to be around.
This recording has affected my relationships with every body because I am a better person, and feel secure within myself now. It has opened me spiritually and helped me to release all preconceived notions and to surrender to my faith. I feel connected to myself and something greater than myself.
I stopped listening to my recording about six months after I started listening to it every day. It no longer fits anymore, as I am now living what I desired and wrote in my script. It is time to move onto new goals.
I’ve started listening to the new CD “Balancing Your Emotions: Being Present And At Peace”, and although I am experiencing some resistance and general anxiety, I find that I really like listening to it. By the second night, I couldn’t get relaxed to fall asleep without it. I feel so calm and present and strong since I started listening to it (even more than before) and it has only been four days. I didn’t realize before how much I really did need this CD or how much it has added to the benefits of my first recording. It is the perfect next step.”
Brittany Sokalski
UBC student, English Literature
“I have been listening to the recording before bed time, once every other day for three weeks now. Almost immediately I experienced relaxation and the sense that I am in safe hands and being gently guided to a good place. When listening I experience a pleasant sleepiness mixed with a mild rush of anticipation that I’m “on my way” to truly being myself again. In the beginning I experienced a slight weepiness, as I felt I was letting go of things, and that was followed by a renewed inner resolve and a lightness of being. It felt as though I was shedding pounds of unneeded self and self criticisms, they seem to vanish.
I created a personalized recording with Nicklas about 1 ½ years ago, and found it really helpful. The recording dealt with specific issues with school, relationship, difficulty being connected fully to myself, and lack of clarity and energy to make important decisions. I listened to it for one month or more, at night before going to sleep, and found it very helpful. It helped me to become more connected and grounded in myself, to be more myself, and it helped me make some decisions with respect to my relationship. I felt the changes and saw the results in about three weeks after listening to it, and I was able to make the necessary decisions and act on what I needed to do.
I have been listening to the “Balancing Your Emotions” CD once a week, and find that I go into a deep place right away. I have more energy after listening to the recording. I will sometimes listen to it more if I feel low energy, when I feel any tension or stress, or have some unproductive mental chatter. I feel very calm afterwards; ready to deal with things in that particular moment. I have more energy, I am calmer, and I am more present and willing to think about difficult things and not procrastinate, but take action. It has helped me to feel more aware spiritually, and to be more open to my intuition and insight. The recording helps me experience more positive thoughts, and strengthen my connection with my spiritual self.”
Karen Fraser Gitlitz
Intern Minister
Now you can have your own healing experience where you can help your body, mind, emotions and spirit come into balance!
